Monday, May 9, 2016

Tofu scramble

This actually has as consistency that is remarkably similar to scrambled eggs!!

Ingredients:

  • one cube tofu
  • 1 tablespoon cooking oil
  • onion (roughly chopped)
  • 2 handfulls of chopped kale
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin powder
  • 1 teaspoon curry
  • 1 teaspoon adobo
  • Salt and pepper to taste
Instructions:
  • Cut up the tofu into 1/2 inch cubes and let the water strain away from tofu for about 10 minutes. Pour away excess water.
  • pour oil into the pan and put onion in with it. Stir to brown onions
  • Add in kale and stir. Add about 2 tablespoons of water to help steam the kale.
  • Add tofu (make sure you have strained as much water away from the tofu as you can)
  • Sprinkle on garlic, cumin, curry, and adobo
  • Smash the tofu to make it crumble, mixing in the spices as you do so
  • Add salt and pepper to taste
  • Serve warm. It's delicious over bread.
I also like it with peppers, tomatoes, spinach, and mushrooms.


Baked Tofu

This is a nice way to de-liquidify tofu and make it more firm and very tasty for use in noodle dishes or stir fry dishes as a meat substitute.

Ingredients:

  • One cube tofu
  • Two tablespoons soy sauce (I like to use dark soy)
  • One tablespoon sesame oil
Instructions:
  • Cut up tofu into 1/2 inch cubes and let the water drain out of it for about 10 minutes.
  • Strain the water away from the tofu and place in a ziplock bag to marinate with the soy sauce and sesame oil.
  • Marinate for 30 minutes or overnight
  • When you are ready to cook, preheat the oven to 350
  • Place cubes of tofu so they are not touching on top of parchment paper and bake for about 30 minutes.
  • Serve warm by itself, or refrigerate to use another day.

Wednesday, May 4, 2016

Vegan Pumpkin Oatmeal Chocolate Chip Cookies

Ingredients (already adjusted for less sweetness):


  • 1 1/2 cups coconut oil
  • 1.5 cups packed brown sugar
  • 1 (15 ounce) can pumpkin puree 
  • 2 tablespoons of nut milk 
  • 1 teaspoon vanilla extract 
  • 4 cups all-purpose flour 
  • 2 cups quick-cooking oats 
  • 2 teaspoons ground cinnamon 
  • 2 teaspoons baking soda 
  • 2 cups miniature chocolate chips

Directions:


  • Preheat oven to 375 degrees F 
  • Beat coconut oil and sugar together in a bowl until creamy. 
  • Add pumpkin, egg, and vanilla extract; beat until smooth.
  • Mix flour, oats, cinnamon, baking soda, baking powder, and salt in a separate bowl
  • Stir into liquid ingredients until combined. 
  • Fold chocolate chips into batter. 
  • Drop 1 to 2 tablespoons batter for each cookie onto a baking sheet.
  • Bake in the preheated oven until the edges of each cookie are lightly browned, 9 minutes.

Tuesday, May 3, 2016

Vegan Miso Grits

Ingredients:


  • 6 tbsp. Coconut oil
  • 1 tbsp. finely minced garlic
  • 3 tbsp. white miso paste
  • 2 1/2 tbsp. water
  • 1 1/2 cup cashew milk (or other nut milk)
  • 1 cup quick-cook grits
  • 1 salt and freshly ground black pepper to taste
  • 2 tbsp. finely chopped shallots
  • 8 ounces sliced shiitake mushrooms
  • 1 1/2 tsp. white pepper
  • 2 tbsp. soy sauce

Directions:


  • In a large saucepan, heat coconut oil over medium heat. Add garlic and cook until fragrant, about 2 minutes. 
  • Add miso and water; stir until miso dissolves. 
  • Add cashew milk. 
  • Increase heat to high and bring to a low boil.
  • Add grits, stir, and return to boil, then reduce heat to low and cover. 
  • Cook for 5 minutes or until grits are thickened. 
  • Season with salt and pepper to taste and keep warm.
  • Meanwhile, in a large non-stick skillet, melt 2 tbsp coconut oil over medium-high heat. 
  • Add shallots and cook until softened and fragrant, about 1-2 minutes. Add mushrooms and cook, stirring, until starting to soften, about 2 minutes.
  • Cook, stirring, until mushrooms are tender, about 2 minutes. 
  • Serve mushrooms over grits and season with additional freshly ground pepper if desired.