Monday, March 3, 2014

Curry eggplant with tomato

Ingredients


  • kosher salt and black pepper
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 pints cherry tomatoes, halved
  • 1 eggplant (about 1 pound), cut into 1/2-inch pieces
  • 1 1/2 teaspoons curry powder
  • 1/2 cup fresh basil
  • 1/4 cup plain low-fat yogurt (preferably Greek), optional

Directions


  • heat the oil in a saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until softened, 4 to 6 minutes.
  • Stir in the tomatoes, eggplant, curry powder, 1 teaspoon salt, and ¼ teaspoon black pepper. Cook, stirring, until fragrant, about 2 minutes.
  • Add 2 cups water (I prefer to use chicken broth) and bring to a boil. Reduce heat and simmer, partially covered, until eggplant is tender, 12 to 15 minutes.
  • Remove the vegetables from heat and stir in the basil.
  •  Serve the vegetables over the rice with yogurt, if using.

Delicious, very flavorful, and not too spicy - add hot peppers if you want spicy curry.

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