turkey goulash

1 pound frozen turkey/beef

5 cloves garlic

1/2 onion

1 bag of frozen kale

1/2 bag of frozen corn

1/3 bag of frozen or fresh chopped peppers

2 hot peppers

5 tomatoes (boiled for 2 minutes and then mashed in strainer to remove water)

1 jar spagetti sauce

about 20 basil leaves

Brown 1 pound of ground turkey and set aside
Brown onion and garlic in olive oil
Add other veggies to onion and olive oil and stir fry until just about cooked.
Add salt and pepper.
Add tomatoes and jar of spaghetti sauce
When everything is heated through, add the basil leaves (also oregano if desired)

Serve on top of quinoa or pasta.