Monday, January 21, 2013

Quick and easy marinara


  • 1 medium carrot, halved or about 1/2 cup chopped
  • 1 Tbsp olive oil (optional)
  • 3 medium garlic cloves, peeled
  • 2 small onions, peeled, quartered or about 3/4 cup chopped
  • 2 pounds (908 g) fresh tomatoes, quartered
  • 1/2 tsp dried crushed oregano
  • 1 tsp dried crushed basil
  • 1/4 tsp ground black pepper
  • 1 bay leaf
  • additional seasoning, to taste
  1. Place all ingredients, except bay leaf, into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 5 or 6.
  4. Blend for 15 seconds or until desired consistency is reached.
  5. Pour into large saucepan. Simmer over low heat for 30 minutes. Stir occasionally.
  6. Serve with pasta or over grilled, steamed, or raw vegetables. YUMMO! 
Source: http://healthyblenderrecipes.com/recipes/vitamix_quick_easy_homemade_vegan_marinara_sauce/


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