Saturday, January 19, 2013

cauliflower mash

Ingredients

  1. head of cauliflower
  2. 2 cups chicken stock
  3. 4 sprigs of fresh rosemary
  4. 5 cloves of garlic 
Directions
  1. Cut the leaves of the cauliflower (they have a bitter taste you dont want)
  2. place in dutch oven with 5 cloves of smashed garlic, leaves of rosemary
  3. cover with chicken broth and bring to a boil for 15 mins (check it halfway through so it doesnt burn)
  4. remove the cauliflower and put into the vitamix or food processor and mash until creamy smooth!! 
  5. I made mine earlier in the day so I just put it into a baking dish and reheated before dinner

Source: http://prettylittlepaleo.blogspot.com/2012/05/mind-blowing-cauliflower-mash.html

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