1 lb cod fish fillet
1/4 cup coconut oil
2 tablespoons lemon juice
1/4 cup almond or flax flour
1/2 teaspoon salt
1/8 teaspoon white pepper
paprika
- If fish fillets are large, cut into serving pieces.
- Mix butter and lemon juice.
- In another bowl, mix flour, salt and white pepper.
- Dip fish into butter mixture; coat fish with flour mixture.
- Place fish in ungreased square baking dish, 8x8x2 inches.
- Sprinkle with paprika.
- Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes.
I didn't like these - they ended up tasting like a fish cookie.. in not a good way. :-/
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