Almond Flax Pancakes

We've decided to do a juice fast for the next few days with only one meal a day with actual food - a partial fast, if you will. . . the one meal a day will be healthy, though, and mostly pretty paleo. Here are some pancakes that I made the other day that I think I'll have to make again later. They were delicious:

1 cup almond flour

3/4 cup flaxseed meal

1 tablespoon ground sinnamon

1/2 teaspoon bakigsoda

dash of salt

3 eggs, separated

1/4 cup non fat plain greek yogurt

1/4 cup skim milk

1/4 cup honey

1/3 cup coconut oil (I used Almond oil because I couldn't find coconut oil at my store)

1 teaspoon vanilla extract

1. mix dry ingredients
2. mix egg yolks and wet ingredients
3. wisk egg whites until they have stiff peaks (or not, it tastes good either way)
4. fold in egg whites
5. make pancakes! I find that they're sweet enough with the honey, but maybe a little cinnamon sugar/syrup to taste.