Thursday, August 11, 2016

Protein Bars

Ingredients:


  • 1/2 tsp vegetable oil
  • 1 cup quick coooking rolled oats
  • 1 cup raw peanuts
  • 1/2 cup organic, no sugar added peanut butter
  • 1/2 cup sunflower seeds
  • 1/4 cup dried dates or 15-20 manjool dates (available at Publix)
  • 2 eggs
  • 1 tsp vanilla
  • 1/2 cup chocolate chips


Instructions:


  • put all ingredients except eggs and vanilla and choco chips into food processor
  • pulse a few times
  • separate bowl, whisk egg and vanilla
  • pour in and pulse all together
  • mix in chocolate chips
  • put into baking dish (9x9) and use spatula to pat down
  • bake at 350 for 35 minutes
  • let cool in pan and then cut up into squares


delicious!!!

Sunday, August 7, 2016

Pizza Pasta

Preheat oven to 350

Boil pasta to al dente (takes about 10 minutes).

Layer noodles, tomato paste, olives, and pepperoni.

Bake for about 30 minutes.