Monday, January 30, 2012

Some new yummy ones and some more to try

Watermelon Punch
1/2 watermelon without rind
1 lemon
5 oranges
1/2 pineapple, peeled

Cocktail Delicious
2 apples
3 carrots
1 stalk celery
*this was yummy, and the apples plus carrots definitely took away a bit of the carrot taste that I'm not too much a fan of

Sunset Cocktail
2 apples
1 beet
1 orange
3 carrots
*made a really pretty colored juice, but I didn't actually taste this one because there was a beet in it so I figured that I wouldn't like this one very much anyway

Cocktail vigorous
6 carrots
2 oranges
1 apple
1 stalk celery
1 slice lemon
*yummy, and the lemon and oranges took a bit of the edge off of the carrot taste, but still could taste the carrots, although the flavor was much better balanced I think the more different flavors you added to the carrots.

Carrot Apple Orange
3 carrots
1 apple
1 orange
1 inch piece of fresh ginger
*this is my favorite carrot juice. I think that the orange and ginger give it a really nice flavor, and you can hardly taste the carrot in this one. Definite winner in my book.

Sparkling pear aple
2 pears
3 apples
sparkling water to taste
*yummy, but the color is gross looking. Plus, the pears make for a really pulpy juice, so maybe not the best. It was very tasty though

Pineapple kiwi
1/2 pineapple
2 kiwi
*tasted really good and was a very acidic fruit juice. Everyone seemed to like it

Pineapple Juice
1/2 pineapple
*very sweet juice but it pretty much tastes like canned pineapple juice, so was a bit disappointing

Revised Green Juice
1 bunch of kale
1 cucumber
4 apples
*very sweet tasting and almost just tastes like fruit juice that's green. My favorite version of green juice.

Wednesday, January 18, 2012

Sour Blueberry

Pack blueberries
3 nectarines
1 Lemon
1 carrot
*I don't really like the taste of carrot juice, so this is a nice way to sneak a carrot into sweet juice :-) Tastes very yummy and sour.

Monday, January 16, 2012

Green Peace
1 handful spinach leaves
1 handful fresh parsley
1/2 cup swiss chard
1 celery stalk
1 apple
*I substituted 2 leaves of Kale/Collard Greens for the spinach. The juice came out a really rich green color (deeper green than the normal green mix that we make) so I'm guessing that it had more phytochemicals in it, which is good. I thought that it tasted mostly like celery, but not bad.

C-Blend
2 oranges
1 grapefruit
1 lime
1/2 cup whole cranberries
*Recipe said you can also add honey to sweeten this up, but I drank it plain. It was delicious and tart and the cranberries gave it a little more zing while making the sour not just from the grapefruit. I loved it, and I think this is my new favorite. Although, the guys tried it and said that it was too sour for them.

Vidalia Vigor
1/4 cabbage
1/2 red bell pepper
1/2 vidalia onion
1/3 fresh fennel bulb
*We didn't have onions, so we made it without onions, and the fennel smelled really yummy - like licorice. The juice tasted pretty bland, which to me was a good thing - I was expecting something gross. The strongest flavor in this was the bell pepper. Pretty good, and since it's one of the only reddish juices I think I can handle, might be a good one for me.

Slippery Beet
2 beets
1 clove garlic
1 apple
*Of all the beet recipes that I've tried, I find the beet taste to be the most disguised in this one. I actually can trick myself into drinking this one. :-) You mostly taste garlic. I actually did put in the right amount of garlic this time!

Spiced Carrot
3 carrots
1 spear broccoli
1/2 inch gingerroot
1/2 tsp ground cinnamon
*I think I've made this before, but without the broccoli. This time, I thin the gingerroot was fresher (from Reading Terminal Market) so it was more spicy. I'm not sure that I could taste the difference between the broccoli vs the kale/collard greens that I used last time.

Apple Fresh
3 apples
1 cup grapes
1/2 lemon
*SO YUMMY!!!! Reminds me of a summer day. This would probably be a great post-workout juice.

Friday, January 13, 2012

Some more juice

Green Lime Aid
bunch of kale
bunch of collard greens
two apples
one lime
cucumber
2 stalks of celery
*this was pretty good. Very full flavored and you could taste the lime more than anything.

Grape Fruit
2 cups of grapes
1 grapefruit
*pretty good. The grapes really do a good job of cutting the tartness from the grapefruit - great for people who want to drink grapefruit juice but don't like the sour in it.

Carrot Allium
3 carrots
3 leaves of collard greens
1 clove garlic
1/2 lemon
1 teaspoon of crushed red pepper
*this tastes like salsa. I put in a bulb (oops) of garlic when I made it last time instead of a clove so it was too spicy. I'll have to try to make this again, only with the proper amounts of stuff.

Thursday, January 12, 2012

5 yummy recipies

Orange Zinger
1 orange
3 carrots
1/2 inch ginger root
1 apple
*This is pretty tasty, and the orange, apple, and ginger really blend together to reduce the taste of the carrots. The first day, I made it with only a little ginger, and the second day with more ginger to give it more spice. both ways were really good, but I think that leaving the recipe as is was a better flavor combination.

Hot Spice Carrots
4 carrots
1 handful spinach leaves
1 apple
1/2 inch ginger root
1/2 tsp ground cinnamon
*THIS IS DELICIOUS!! It actually tastes like chai. The original recipe had cardamom seeds in it, but I don't have those just lying around, so skipped it. Also, the second time I made it, the spinach wasn't very juicy, so I switched it out for 3-4 leaves of kale/collard greens. Still tastes delicious!

Grapefruit
1 orange
2 grapefruits
1 lemon
*My favorite so far - it tastes like a warhead - sour and delicious! The recipe says you can also add some honey to sweeten it up a bit if needed, but I like it sour!

Orange Sunrise
2 oranges
2 kiwifruits
1 papaya, seeded
1 carrot
*I haven't actually tried this yet. I was distracted with making my own variation (below)

Orange-Kiwi
2 oranges
3 kiwifruits
*Really yummy and reminded me of that pink Snapple flavor with kiwi in it. Citrus-ey but with a bit of a kick at the end from the Kiwi.

Beet
2 beets
2 carrots
2 apples
*Well, you can tell that there are beets in there, since I can taste the "dirt" taste of beets, but the apples and carrots certainly go a long way to mask the taste of the beets.

Also, after reading a forum yesterday about what to do with the pulp from the juicer (I would really like to compost it, but it's way too cold out right now - I'll start doing that in the spring) I saved some from the carrots and Kale I juiced and mixed it in with some ground beef and rice for the dogs and they loved it!

Wednesday, January 11, 2012

Background

I should start out by saying that my mom had a brief stint with juicing about 10 years ago, and after hearing about her rant and rave about how great it was, I tried some, and it was DISGUSTING!!!!! I decided that no nutritional value was good enough for me to subject myself to such torture. I'd rather take vitamins or die of a nutrient deficiency instead.

Fast forward 10 years, and my housemate has been juicing for a while and raving about the benefits. I refused to try it, but a few months later, relented and had a shot of this green juice that he was making. . . it was not the best thing ever, but palatable (I had already tried wheatgrass juice and it tasted like that) so the following week, I did a 3 oz serving, and then the week after, I tried a full glass.

I had about a glass of the green juice every day for a week and was really surprised that my energy level seemed to go up (apparently because of the B vitamins in the kale and collard greens) and my skin started clearing up! As a 30 year old, I was wondering when my acne would go away - I feel like I'm way too old for acne anyway!

That was last week - this week, he got "The Juicing Bible" which can be purchased on overstock for $15 (http://www.overstock.com/Books-Movies-Music-Games/The-Juicing-Bible/2874908/product.html?cid=202290&kid=9553000357392&track=pspla&kw={keyword}&adtype=pla) and we tried out a few recipes! I figured I'll chronicle our experiments here for my personal notes as well as for the benefit of anyone who is interested in trying out new juice experiments!