Monday, September 9, 2024

Healthy Juicing Recipies

 

A Beta Carotene Powerhouse

  • 1/3 Cantaloupe, including rind
  • 3 Carrots
  • 1 Orange, peel

Awesome Antioxidant Booster

  • 4 Apricots, pitted
  • 6 large Strawberries

A Restorative Juice

  • 4 large Carrots
  • 4 stems of Broccoli
  • 1 Garlic clove

Veggie Medley Juice

  • 6 medium carrots
  • 1 beet (with greens)
  • 3 large tomatoes
  • 1 to 2 large handfuls spinach
  • 1/8 head cabbage
  • 2-3 kale leaves
  • 1⁄2-1 red bell pepper
  • 1 large celery stalk
  • 1/4 yellow onion
  • 1/2 clove garlic
  • 1/2 bunch parsley (optional)
  • (Spices, such as chili powder, turmeric, etc., can be added if desired.)